Being pregnant and having kids is som hing I knew I wanted to experience and do in life. Working and living in the fitness field, staying strong, and looking fit has always been priorities to me. When I found out I was pregnant I must say I had the same anxieties and fears of most women, if not worse. I feel having …

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REAL FITNESS FOR REAL LIFE Revolution Fitness is a system of training developed by Franz and Yoana Snideman that encourages others to reach their ultimate athletic potential. This training system is based on improving all seven pillars of athleticism and making a complete and well-rounded Athlete!The seven pillars of athleticism represent the key qualities all athletes must develop in order to …

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