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The Kettlebell Solution For Size And Strength

Can you get bigger and stronger with kettlebells? Yes, if you use heavy kettlebells and know what exercises to do. I started training with kettlebells over three years ago and was always interested in lifting heavy kettlebells for strength and power. Doing tons of reps with light kettlebells never appealed to me. While my goal was not to get bigger,

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Unleash the Power of Heavy Kettlebell Training

Many people believe light to moderate kettlebell training is ideal, 53lb kettlebells for men and 26lb kettlebells for women. This line of thinking is a great way to miss out on the benefits of heavy kettlebell training. For example, 53lb kettlebells are not challenging to me at all and if I based my training on 53lb kettlebells, I would not

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Drop Set Training for Fat Loss

Kettlebell Solutions for Size and Strength DVD 90 minutes of size and strength exercises and programs and an accompanying 123 page ebook! More Details Here Kettlebell Solutions for Speed and Explosive Strength DVD 90 minutes of speed and explosive strength exercises and programs and an accompanying 123 page ebook! More Details Here

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How to Structure a Kettlebell Workout for Size and Strength

Kettlebell Solutions for Size and Strength DVD 90 minutes of size and strength exercises and programs and an accompanying 123 page ebook! More Details Here Kettlebell Solutions for Speed and Explosive Strength DVD 90 minutes of speed and explosive strength exercises and programs and an accompanying 123 page ebook! More Details Here

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Testimonials

Kettlebell Inc. Testimonials and Feedback   I have heard fantastic things about Ader kettlebells. I was under the impression my options were either DragonDoor, or cheap sporting goods stores. I am so happy my research into quality kettlebells brought me here, and now I can’t wait until mine actually arrives! Guy Emerson Hi Lisa, I just wanted to let you

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