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Franz and Yoana Snideman Bio


Revolution Fitness is a system of training developed by Franz and Yoana Snideman that encourages others to reach their ultimate athletic potential. This training system is based on improving all seven pillars of athleticism and making a complete and well-rounded Athlete!The seven pillars of athleticism represent the key qualities all athletes must develop in order to reach their highest potential. The Seven Pillars of Athleticism are:
  1. Strength
  2. Speed
  3. Range of Motion
  4. Agility
  5. General Physical Preparation
  6. Nutrition
  7. Character Development

Revolution Fitness is also the name of the Snideman’s training studio located in La Jolla, California where they perform personal training and small group classes focusing on full body conditioning, fat loss, nutrition and lifestyle coaching! Franz and Yoana believe that all people are athletes and need specific conditioning and training for their specific environments.

“We believe that training should be fun, dynamic, stimulating and challenging. Training and nutritional programs are individualized according to specific needs and goals. The ultimate goal of The Revolution Fitness System is to enhance the total well being of each person and to live a higher quality of life!”

— Franz & Yoana

More about Franz and Yoana

Franz & Yoana Snideman are the owners of Revolution Fitness Center. They are also authors of the “Revolution Kettlebell Fat Loss Program” book and DVDs.

For the last 10 years, Franz, Strength Coach & Kettlebell Instructor, has trained thousands of people in private training sessions and in seminars. His philosophy is to take the best of all the top training systems and modalities, extract the absolute best from all of them, and teach people how to apply these life changing principles.

He has consulted and engineered training programs for the following organizations: The Venezuelan Wrestling, Track & Field, Boxing and Weightlifting teams. Other companies include the Anthony Robbins Companies and Pepsi.

Yoana is a Physical Therapist that has been teaching, rehabilitating and training clients for the last 14 years.

She has her own fitness segment every Thursday morning on a local San Diego morning Television Show called “Despierta San Diego”. She also is the two time United States National Champion of the Tactical Strength Challenge. She has an amazing ability to teach movement and get people to reach levels of strength and function that they never thought were possible.

For more information on Franz and Yoana
and their Revolution Fitness System,
please their website at:

Revolution Fat Loss Products:

Revolution Kettlebell Fat Loss Book
This book will revolutionize the way you use
Kettlebells, the way you eat, as well as your lifestyle.

More Details Here
Revolution Fitness – Kettlebell Fat Loss Program DVD Vol. 1
Volume 1 offers you all the basic instruction
and basic workouts to take you to the next level!
More Details Here
Revolution Fitness – Kettlebell Fat Loss Program DVD Vol. 2
Volume 2 contains over 120 minutes of
Intermediate and Advanced routines to sweat
all those extra pounds you want to lose!
More Details Here
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