Magazine Covers:
Volume 2, Issue 4
Holiday Issue
November 2, 2007
Volume 2, Issue 3
August 31, 2007
Volume 2, Issue 2
April 2, 2007
Volume 2, Issue 1
January 15, 2007
Special Holiday Issue
December 8, 2006
Volume 1, Issue 2
November 10, 2006
Volume 1, Issue 1
September 14, 2006
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The Turkish Getup (TGU)
Exercise by Anthony Diluglio, RKC
The Turkish Getup (AKA "TGU") is one of the finest full-body drills in the entire pantheon of kettlebell exercises. If you don't yet own a kettlebell, it can certainly also be done with a dumbbell. In this video, The Art of Strength's Anthony Diluglio breaks this complex exercise into 5 mini-drills. There are several different TGU styles, but he'll be focusing on perfecting a single approach. If you are learning TGU for the first time or attempting a major increase in weight, this video clip is for you!
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For more information on Anthony Diluglio and
the Art of Strength System, please visit the website at:
http://www.artofstrength.com
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Art of Strength Products:
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Art of Strength: Providence
The one that started it all. A full 15 exercise follow along routine. Do you have what it takes to complete the entire program? Order now and get started!
More Details Here |
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Art of Strength: Newport
Building on the huge success of AOS: Providence,
Anthony Diluglio and his team travel to Newport, RI
to step it up a notch and film another installment
in the Art of Strength follow along series. If you liked Providence, you will love Newport!
More Details Here |
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Art of Strength: Firepower
The latest installment to the Art of Strength Series. Designed by Anthony Diluglio and Anthony Grokaitis. 5 Rounds with 15 Total Drills. Original music from Rod Strong. The Series just keeps getting better!
More Details Here |
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