Spotlight
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Full Line of Kettlebells
We have a full line of Ader Kettlebells. Premier style in the traditional sizes and now in 5lb increments. Monster kettlebells from 124 to 203lbs. Competition style handled kettlebells come in 6 traditional sizes. |
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Books and DVD Products
Find the DVD you're looking for. Authors: Lisa Shaffer, Mike Mahler, Steve Cotter, Anthony Diluglio and the Art of Strength, Revolution Fitness, and more! |
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Free Online Magazine
Training articles on functional fitness, kettlebell training, and fat loss, from experts in the field. Video exercises and training tips, interviews, and more! All back issues absolutely free! |
What's New
Latest Blog Post
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10,000 Swing Challenge
10,000 swings in 30 days...... Really? Why? This was the reaction I received from some people when I announced I would be doing a 10,000 swing challenge in the month of January. My response was “Give it a try and find out”. Of course I pretty much knew what my results would be from doing 10,000 swings in one month. How does a smaller butt, slimmer hips, a flat stomach, thinner… Read more... -
Hybrid Training for Athletes
There are a variety of training tools and modalities. Most can be used successfully and have there place when training athletes. For years, my background and the majority of my training knowledge was centered around Olympic and powerlifting exercises. I still teach those lifts and every student taking my Strength and Conditioning class will learn to perform them with proper technique. While these movements used to comprise about 80% of… Read more...